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#16 Macker

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Posted 17 January 2009 - 01:28 PM

No I haven't sounds interesting. I'll have to look it up. Till then I'll just work my buns and thighs! I want them to abnormally fit and big. The rest of my body can be atrophied and mushy. It'll be terrific.
You never ask a navy man if he'll have another drink, because it's nobody's goddamned business how much he's had already.

#17 Mr. Roboto

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Posted 17 January 2009 - 02:17 PM

http://bodyforlife.com/
"It was like I was in high school again, but fatter."

#18 Macker

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Posted 17 January 2009 - 02:24 PM

Thanks.. I guess you didn't like the buns and thighs idea?
You never ask a navy man if he'll have another drink, because it's nobody's goddamned business how much he's had already.

#19 Macker

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Posted 21 January 2009 - 08:41 PM

I'm sore as a mofo right now. I feel sick a bit from the last 2 days of work outs. Today I did too much especially leg presses and crunches. I'll just hit the bike tomorrow.
You never ask a navy man if he'll have another drink, because it's nobody's goddamned business how much he's had already.

#20 Macker

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Posted 24 January 2009 - 11:16 PM

Well I thought I was sore a few days ago? Oh mama! I took today off from all work outs after 3 straight weeks of something and I forgot how that off day feels. I should of at least rode the bike again; if even for 20 minutes.....I'm a puss....There was a time that I would go 10 hours of real strenuous working out. I at one time was a beast. Now I'm bordering on breasts...J/K but fucking age is a bitch. I do have injuries and wounds as an excuse...... ;)
You never ask a navy man if he'll have another drink, because it's nobody's goddamned business how much he's had already.

#21 Mr. Roboto

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Posted 26 January 2009 - 09:28 PM

I hit the gym 2-3 days a week. Last night I did Bi, Tri, Hams, Quads. Nice pump. Diet has been effin horrible though, just shameful....
"It was like I was in high school again, but fatter."

#22 Macker

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Posted 26 January 2009 - 11:35 PM

Yeah, it's tough to diet while doing real workouts. Because your hungrier and because you figure you can get away with a little extra....
You never ask a navy man if he'll have another drink, because it's nobody's goddamned business how much he's had already.

#23 Mr. Roboto

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Posted 01 February 2009 - 02:32 PM

It's my main weakness: Food. Sugar and fat.
"It was like I was in high school again, but fatter."

#24 Macker

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Posted 02 February 2009 - 07:03 PM

So...Who totally ate too much while watching the Super Bowl? I did.. So much, that I had to drink soda to wake up! I don't drink soda....Either way that's not good. Today I did another 45 minutes on the bike and then hit weights for a 1/2 hour. I'm a little tired.
You never ask a navy man if he'll have another drink, because it's nobody's goddamned business how much he's had already.

#25 Mr. Roboto

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Posted 03 February 2009 - 02:21 AM

Tomorrow is the day I start eating clean again....this time I mean it damnit.
"It was like I was in high school again, but fatter."

#26 Mr. Roboto

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Posted 03 February 2009 - 02:22 AM

For realz ^^
"It was like I was in high school again, but fatter."

#27 LISA

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Posted 03 February 2009 - 05:33 PM

so...did ya?

#28 Macker

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Posted 04 February 2009 - 10:42 AM

I have although I'm hungry and I just ate egg whites and turkey and a 100 calories special K bar. I can eat a damn box of those...They're so tasty too! Just like candy!
You never ask a navy man if he'll have another drink, because it's nobody's goddamned business how much he's had already.

#29 freedom78

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Posted 04 February 2009 - 08:40 PM

I have although I'm hungry and I just ate egg whites and turkey and a 100 calories special K bar. I can eat a damn box of those...They're so tasty too! Just like candy!


Love those bars too...but do you find that sometimes they're chewy, and other times they're harder and crunchier? There's no consistency with the K bars.
Sister burn the temple
And stand beneath the moon
The sound of the ocean is dead
It's just the echo of the blood in your head

#30 cousin it

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Posted 04 February 2009 - 10:02 PM

I quit drinking for a while... almost 6 weeks sober.




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